What's wrong with MILK?

I have seen some post-ops talk about milk as if it were a big no-no...and my nutritionist encouraged us to drink skim milk (specifically skim-plus since it is fortified and has extra protein). I realize we're all different as are our nutritionists..but I'm curious to know why the reasoning that certain people are told to steer clear of milk....of course, I'm not including those lactose-intolerant folks, I understand why you guys don't include it in your diet--but what about the rest of us? Am I missing a real diet help?

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×