I am three months out and I must confess...
I have not been dilligent about taking my vites since the first month...the childrens chewables taste like chalk! I am going to get some regular vites and try those, hopefully I won't have trouble swallowing the pills, and will have my bloodwork drawn today to check my levels. I also drink with my meals - not a lot, but similar to pre-op. My question is, what's the worst that can happen? Has anyone else been negligent in these areas and still been okay? Please don't beat me up too much...
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