I am being real !! 6weeks post-o[p
I don't want to get any mean mail. I would just like to know what you all think. First off I get 70-80 oz of water a day, and I only drink water. Second I get in 40-50 grams of protien in too. But this is the kicker. I can eat about 7oz at a time,not 3 or 4oz. I eat that about three times a day and I have one snack that is crakers are cheese ect.. when I dump it is just sweating,thats all and if I eat slow enough I don't dump at all. (I had 3 oz of real brownie) I have not eat red meet or freash fruit yet,and very small amout of bread. I just feel like it is ay to much. But they say ea till your full!!!! Well what if I can eat 7oz.. I am still hungrey aftr 4. I just want to know if anyone is going through this also and did they loose weight, I have lost 32 proud lbs!!!(YAH FOR ME)Started out at 240lbs. Oh ya I have been starting my day at 6:45 am and ending it at 8pm (OWN A DAYCARE) I have not time to work out...
We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.
You must be logged in to post an answer. Click here to log in.