Interested in protein suppliments?
As a veteran of the Protein wars I have finally found two good sources of protein that taste pretty good. One of Extreme Pure Pro grape from Vitalady (Michelle Curran) You mix 1/3 cup into 8 ounces of water and it's really pretty good. 25 grams of protein. It's like a cloudy Kool Aid. The next one I found was at a GNC store called Challenge Liquid Protein (cherry). You mix 1/4 cup in 8 oz. water and add a couple equals and this tastes like a Cherry Kool aid. also 25 grams of proten. I may not always want Kool Aid all the time but these drinks are not thick and they are good tasting. I have noticed that when I take my protein supplements, I feel much better. I am able to take these three times a day now and I started feeling more energy right away. Plus when you mix them with water you have met some of your water requirements for the day. I figured these supplements would cost about $80 per month.
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