What we eat on an average day......

I loved the question about everyone posting their surgery type and weight loss todate.. How about we now post for the new members, (that are pre-op and/or still considering) what we eat on an average day. Kind of give them an idea how everyday life after surgery can really be.. Post what we eat breakfast, lunch and dinner, snacks if any, also calorie & protein content if we know it..So many new members, pre-op and post-op ask me this.. So lets here it!!!

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