Cook Book

When are you going to write that WLS cookbook? WOW, Ava how did you know? Yes, I'm gathering recipes now and collating them by group and I have nutritionist figuring out the exact protein, calories etc. contents of each. I also have a graphics person working on the cover etc. I will have everything in it that is on my webpage (all the surgery types, PROS & CONS, net address to all the research, great support groups LIKE THIS ONE!!! And of course all my recipes (I have over 300 and counting).. And you know why?? "Because this diet is for life" My life, your life, all our sisters and brothers life.. We can do this together.. I'm gathering recipes that will satisfy our cravings for protein and sweets (fat/sugar free) although if you get enough protein in you won't should not crave sweets.. ;-)

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