For our newly post-ops....a Holiday Turkey & Veg Soup Recipe
Post -Op Turkey & Veg Soup Ingredients: 1 pound uncooked ground turkey 1 teaspoon bottled minced garlic 1 teaspoon chili powder 2 cups tomato juice 1 cup chicken broth 1 16-ounce package frozen mixed vegetables Shredded low fat cheddar cheese (optional) -------------------------------------------------------------- Preparation Instructions: Prep Time: 15 minutes In a large skillet brown ground turkey and garlic; drain fat. Stir in chili powder; cook and stir 1 minute. Add tomato juice, broth, and vegetables. Bring to boiling; reduce heat. Simmer 5 minutes or till vegetables are tender. Top with cheese, if desired. Great Protein Source from Cheese & Turkey.....
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