I had LAP RNY on 9/21/01. I have lost over 70 lbs. so far. Start BMI was 43. Here

is what I ate today. Breakfast protein drink, snack 1 oz. cheese, Lunch 3/4 container of sf/ff yogurt, 4 crackers, and one american single slice of cheese, dinner 10 small shrimp, snack sugar free popcicle. Does this sound about right, or is it too much? Thanks!!!

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.