How do you make the carnation protein drink?

I just got out of the hospital and they made there drinks so good, mine that I make taste gross, what am I doing wrong? I take a cup of milk and a package of the carnation and 2 tablespoons of dry milk, then how much do I drink of that cup? Sometimes I wonder why I even did this to many rules to follow and try and pay attention to sizes. Thank you Risa

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