I have tried everything i know how to lose my weight. i have gained 30 pounds in 6 mo

I have gained 30lbs in 6 months. I worked out and i have drank more water ate more protien and vegatables. Ate less amounts everything. I can not lose the weight and keep it off.. i am soooo frusterated. i ready to take desperate measures to lose it and keep it off. PLEASE HELP ME???????

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