HELP me with my vitamin controversy!!!!!!

I just posted a question about my diet now about my vitamins...I have got so many different opinions or directions from so many places. My surgeon tells me one thing my dietician another and everybody online and people at my group. What am I really suppossed to take? How much of each should I get a day to obsorb what I need? HELP me please and Thanks for all your answers to this question and my earlier one.

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