I've noticed many long term posties gaining weight- wondering about eating habits,etc

I've recently noticed some longer term post-ops talking about gaining weight after 2 or 3 years. I am 1 year post-op and reached my goal (130) and still losing very slowly. I was wondering about if those who have gained weight could pinpoint exactly what they were doing wrong, ie eating more in general, eating more carbs or sugar, too many treats, not enough exercise, etc. Or do they feel they have done the same since early post-op and just gained anyway (which is my fear!) I plan to continue what I do, exercising 3 times a week, eating protein first (usually 75grams per day), drinking atleast 80oz water, and getting about 1300 calories, but I'm scared that although its been easy so far, it won't be in the later years, even if I don't change anything. Just wanted to hear some of your perspectives. Thanks :-)

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