Could some of you give me a sample of what you eat at 6 months post?

I am 6 months post-op and I feel like I am able to eat more than I should. Could some of you out there give me a sample of what I should be eating now? What did you eat at 6 months, and how much of it, and when during the day? For example, I wake up at 6:30am, I don't eat anything until I drink 24-32oz of water, than I have a protien shake, than I TRY to wait at least an hour before eating a meal. But I am preoccupied with food all day long it seems!! I eat salad everyday and I get all my protien and water, but I feel hungry ALL the time. I was 2lbs heavier on the scale this morning, and I am freaking out!! I have lost 88lbs so far. Any advice PLEASE!!!!

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