Is this Normal???
At one sitting, I can eat about 8 to 10 ritz or wheatables(low-fat) with low-fat peanut butter and jelly on them, an entire peeled apple, and a a 6oz yogurt. And then I feel perfectly full for about 3 more hours. Is this to much? It seems like it to me, but I feel like my appetite is larger than it should be at almost 6 months post-op. I've lost 86lbs, but Have plateaued over the past 2 weeks or so and am worries that I am eating enough to maintain this weight, and I still need to lose 50lbs more. ANY ADVICE??? Anyboby have a specific plan I should follow? I do drink 2 protien shakes per day also. morn-night
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