Once goal weight is met, if one is an active exerciser...does one have enough

intake of calories to support that increased expenditure of calories through exercise? Seems like if you exercised a tremendous amount, your body might not be taking in enough calories to retain stamina and strength?

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×