What's the magic #sugar content to keep below when looking for protein drinks

Im very afraid of dumping! When looking for acceptable protein drinks / and liquid diet what should I keep the sugar content below. Oh and any unique ideas for liquid diet part please let me know...all I can think is Broth / crystal light...and protein drinks! ;o) Thanks for all your help and wish me luck...my date is this month!!! Any suggestions to prepare let me know!

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