What is everyone eating for protein ata 5 weeks post op
Hi, I am 5 weeks post op from an open ryn. I have been living on Carnation Instant, No Sugar Added, cottage cheese, cream of wheat and egg substitute. I need help. I am so bored with the diet some days I think I will go nuts. I need some ideas of what others are doing. Protein is what I need. Can you have string cheese, cans of turkey chili with no beans, anything from taco bell or any fast food restaurant. I know I have to be careful what I eat and don't want to do anything wrong but I really need help with protein ideas that actually taste goood. I have already lost 23 lbs. and I very excited about that but any help will be appreciated.
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