Does anyone know where I can find dry vitamin A & D (besides at www.vitalady.com)?
I managed to locate the dry vitamin E at GNC last month and it is really making a difference in my skin! I want to round out my vitamin regime with the dry A & D, since it is better absorbed than the geltabs/caps. I buy most of my vitamins at Wal-Mart since hubby and I are on a tight budget. I take 2 Centrum (generic), 2 Carbonyl Iron, 1 Ester C vitamin C, 1200 mg calcium citrate, 2 Fish Oil capsules and 400mg of the dry vitamin E. Also, does Zinc have to be supplemented in addition to what is in the Centrum? If so, does that also have to be dry? I know, lots of questions within this question! LOL Thanks much :) - Anna LAP RNY 7/3/02 -113lbs.
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