Has anyone tried GeniSoy (from GNC)?
I have been comparing products (primarily Real Meals and GeniSoy) and I see by the nutrition facts that the SeniSoy has 100 cal, 0 fat, 0 carbs, 25mg of protein per 1 scoop. It can be used in baking, mixed in 8oz of virtually anything etc. Is there a real difference between soy and whey protein supplements? The 0 fat and carbs and only 100 cals. of GeniSoy have peaked my interest.
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