Can we or can we not absorb B-12 sublingual

Just went through the complete library on B-12 and am more confused than ever. CAN WE OR CAN WE NOT absorb B-12 sublingual? This is the question. I need to know as my levels are low and there are too many opinions whether "yes" or "no".

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×