Should I take B-12 a few weeks prior to my surgery?
Hey folks. I was approved for RNY last week and have been reading the big OSSG list for a month or so. There's been much talk about post-op hair loss (not a concern to me) and supplementing viatmins - especially B-12. My question is wheter or not I should start 'buffing up' on vitamins before I go in seeing as my first few weeks post-op will be a major trauma for my body. Is there anything else I might do as far as getting my system up to par with vitamins and such?
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