2 1/2 years out and I have gained about 15 lbs back, need help on a jump start!
I really haven't lost any weight since the first year. I have been playing with the same 10-15 lbs. I can't seem to get it back off and keep it off and then go for more of a weight loss. I know my eating habits are not good. First of all, I hardily ever eat breakfast, then i just pick all day long at whatever. I usually sit down for dinner and can eat sensibly then but all afternoon, I just eat whatever. I need to get back with it. Any suggestions on getting over this? I try to go to Curves 3-4 times a week but over the holidays, I didn't get there much. I started back this week. I drink tons of water all the time. I am not good at taking my vitamins. I am doing better this week. I guess it is the new years resoulition thing. I am soooo tired all the time. I can't stand it. I am a SAHM and I go back to sleep after my kids go to school unitl my 4 year wakes up and then I can't wait until her nap time, she wants me to lay down with her and then I take another 1/2 hr nap. Then if I am not doing anything in the evening, I want to lay back down before dinner. UUGGHH!!! I need help. I am on anti-depression pills and have been tot he dr but nothing is clicking with me. HELP!!! Robin
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