I can't stop eating things that are bad for me.

I have a hard time "just saying no" to honey peanut butter and croutons on salads and little things like that. It's getting so bad that yesterday I ate almost 3/4 of a jar of peanut butter!! I don't know why I do this, all I know is that I can't stop. I have pretty good support from friends, maybe it's because it's in the house, but how do I keep it out when the rest of the family want's it? I have stopped losing for about 3 weeks now, which makes it worse (bingeing). Any help is greatly appreciated.

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