Has anyone out there lost 300 lbs or so?

Is it possible? I would like to know and what you had to do.How long? Any other special surgeries? I know exercise and eat right. I will have my RNY on May 6th. I'm 6'3" 530 lbs, would like to see a 300 lb loss. I have an appointment with surgeon on May 2nd. Anything special I need to ask him?

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