How long can a plateau last?
I am 11months post op. I was 264 pre-op and now 198 so you can see that I have only lost 66 pounds in ll months. I do tend to graze when I eat. I work full time in an office. I eat mostly protein, eggs, meats and cheese. Sometimes it takes me 3 hrs to complete a meal. I do suck on cinamon candy but not every day. I don't eat breads and I have potatoes occasionally. I don't eat fruit and only drink sugar free snapple and water of course. I don't understand why I'm on this long plateau. Can anyone help?
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