Can anyone recommend a good diet program to lose these final 30 lbs?
I am 1.5 years postop and am pleased with the success of my weight loss but at 5'6" 175 lbs I just cant seem to make it to my goal. Id like to lose another 30 lbs but Ive been holding steady at 175 lbs for 6 months now. I just joined Weight Watchers but feel hungry all the time. Can anyone suggest a good traditional diet program I could use to get rid of these stubborn last pounds? Im exercising 3 days a week.
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