Can anyone help me with a good eating plan?

The good new is I've lost 73 lbs., the bad news is that I've been on a plateau for over a month. I'll be honest (gulp), it's been a "no-brainer" thus far; I've been eating whatever I want or I should say whatever I can. So, I know what I need to do......find a good eating plan and exercise. Sounds easy right? Well, like so many of us, I detest exercise (but of course, will do it anyway). Any advice on a good eating plan that includes more than just fish or chicken? Also, is that "designer protein" from GNC good (and healthy)? Not complaining here, just realize I need to get serious (haven't had to "diet" in so long) and your help has always been appreciated! Thanks!

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