Never been told to supplement
I am almost 10 weeks post op and have lost 53lbs. I had a plateau lasting almost 3 week, that has since past painlessly-thanks to all the info I recieved from these boards. I always eat my protein first, try to make all food choices based on protein, and have not lost any hair as of yet. My curiosity was sparked reading through all these posts, as to Protein Supplements. It was never suggested to me from my doc. I did, on my quest to get protein, try the Boost HP because I was on the run. Well on the run did I go with my first 'dumping'. My husband never saw me run so fast as I did to the potty. What I am wondering is is that if I feel great-which I do--Am losing weight steadily-which I basically have been--Show no problems in my blood work---should I question my doc regarding the use of supplements?? Is this neccesary?
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