Can anyone recommend good exercise videos/equipment for toning/weight loss?
Ive lost about 2/3 of my excess weight and it has left me flabby. I want to start exercising but would like to avoid joining a gym as I dont seem to remain motivated to keep going to such places. Instead I would like to invest in exercise videos and equipment which build muscle and aid in my losing these last pounds. Does anyone have any suggestions on something that has worked for them?
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