help what can i do

hi i am waiting for my appointment not until the end of augest i am so frustrated that the wait is so long but i have cut my smoking down and quit my soft drink habit hoping it will be easier for me to deal with the diet changes after the surgery any suggestions on helpful things to do while i wait and also anyone in north carolina that would like to share dr. info with me would be appreciated my appt. is with dr. mcdonald thanks sorry so long winded

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