Vitamins/Calcium/Etc --Too Many Choices--Need Help

I have 1.5 weeks till my surgery date. I have been researching vitamins and understand that I need a multi w/iron, B12, calcium, etc. Could somebody please help me narrow down where to get all this? I have found Isotonix (website doesn't show formula, only discusses great absorbtion, of what?), VistaVitamins (I have to take 8 capsules? ack! and the reviews say it tastes terrible), Vitalady (but I need to buy 8+ bottles of different stuff?), or go to Wal-Mart and buy it all separately? I would really appreciate anyone's experience on what you take and where you get it. A simple program is all I'm looking for, thanks.

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