Keeping the weight off??

I hear alot of stories about people gaining thier weight back after 1-2 years I want to hear from some people who have managed to keep the weight off and any helpful ideas or little tricks they use to keep it off. I would greatly appreciate any help. I am only 2 months out but figure if I start to worry about gaining weight now I can be prepared before it is to late and I have reverted into any bad habbits or whatever. Thank you for any ideas. Kim

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