Has anyone had a plateau at 3 months and if so, how did you break it?

Hi: I was wondering if anyone else is having or had a plateau at three months post op. I have lost 50 lbs so far (20 in the first 10 days) and had a plateau at 2-3 weeks out. It lasted 3 weeks or so and then broke. I lost consistenly but about two weeks ago it stopped. I was wondering if this was normal. I also was wondering what kind of food do most of you eat. I have been eating mainly what I have been cooking for my family but having small portions and very little of the starches. (i.e. I have made low fat beef stroganoff and chicken franchaise). Should I be eating more plain/bland foods. I get so afraid that I wont make my goal weight. Also, have any of you found that the less weight you have to lose the slower it comes off? Any insight would be appreciated. Thanks! Maryann

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