Help! I am 2 yrs. post op and just had my yearly bloodwork done...

All was great, except my Triglycerides were pretty high - normal is under 150 and mine were 180 - my overall Cholesterol though was great - 177. My HDL and LDL were great also. The doctor told me to go on a low-fat diet, but since I eat mostly protein - which has a high level of fat in it - this is hard. I eat a lot of eggs, bacon, cheeses, etc. So, now what do I eat? I don't want to gain weight, and the "low-fat" diet, is mostly grains, breads, pasta, potatoes, veggies & fruit. Any suggestions? Thanks!

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