Protein Shake- good or bad?

My cousin has this protein shake, and he gave me one scoop to try (I am pre-op trying to find a good protein shake) Now this protein shake is mixed with water, one scoop (8oz) has 22g proteins, 2.5g carbs, and 1g sugar... what is your input on this, would it be a wise choice to drink it post op, or is 2.5g carbs too much for one serving of this? Thanks for all your help! =o)

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