Did I experience dumping?

Today I made a fruit salad using fat free coolwhip, fatfree cottage cheese, cushed pineapple packed in it's own juice and sugar free orange jello. I ate some and almost immediately I had to run to the bathroom with diahhrea and went 6 times before it stopped. No other symptoms. I am 41/2 months post op and down 75lbs. I have not yet dumped unless this was a mild case of it. Thanks!

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