How much is too much?

When I was about 16 days post-op, I was able to eat about 4 oz. fat-free cottage cheese. Is that too much? So far (3 weeks post-op today) I have NO DIFFICULTY in eating food. As a matter of fact, when I was about 10 days post-op, I was able to eat mushed up mashed potatoes. I am concerned that I have s-t-r-e-t-c-h-e-d my pouch beyond what it should be and I have completely destroyed the purpose of this surgery...

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