Is 700-800 calories a day too much for 7 weeks out?
My doctor has me eating 5-6 mini meals a day and following his diet plan, I'm eating anywhere from 700-800 calories a day. He didn't give a calorie limit so I am just wondering if this is about right. I've lost 30 pounds since surgery (and 25 prior to surgery).By the way, he doesn't believe in all-protein, no carbs. Just get all your protein first, then you can have fruits/veg, and if there is still room, some whole grain breads for fiber. But stay away from the white breads, processed and refined sugars,etc.
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