i graze like crasy...then realise im constipated

This is gonna sound crasy, but i have dug and dug on this internet looking for anything remotely close to whats going on with me and i cant find anything. I am 1yr and 9 mnths post op rny and im at goal. I lost 160 lbs and weigh 135. I'vebeen at goal for 4months now. Here is my problem. I have severe constipation. Like its me and milk of magnesia a couple times a week or i cant go. (nothing serious.....all has been checked, just a little side affect i have learned to deal with) well.....what im learning is that i will catch myself grazing and munching on whatever isnt nailed down and about half way through the day i stop and think whats going on, why are you doing this to yourself? Its only been in the last little bit though that i realise when i am constipated i eat alot. Is this normal and does anyone else out there do this????? You would think it would be just the opposite, but im telling you its my pattern. Please help! Darlene N.

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