i have been having diarhea for 4 dys straight

only things i have had in this wk is approx, 3 teaspoons of broth, and a couple teaspoons sugar free jello, and a couple sugar free popsicles, and water...should i be concerned and does anyone know if i could drink the propel water by gatorade yet-only 2 grams of sugar per 8 ounces...thanks in advance for your help

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