How can I stop this cycle?
Hi everyone, I am almost 10 months out, and have lost a total of 103 lbs. (down to 147). I so happy with the weight loss, but I think I'm setting myself up for failure. I'm in a size 6 or 8 yet I still feel as if I look huge. My husband and family are so supportive of me and have been all along, but I still see my heavy self. I also have a huge problem with controlling what I eat, especially a week before my period. I literally have no self control. I'm afraid that if I keep slipping I'll end up right back where I was, yet I do not know how to break this awful cycle. Have any of you been where I am, if so, what have you done to conquer this inner beast?
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