How much should you be able to eat 1 year after surgery?

I had my surgery July 31, 2002 and I am comming up on my 1 year anniversary. To date I have lost 148 lbs and feel great. I am very scared that maybe I am eating too much or the wrong things. For example I can eat 4 chicken nuggets and like 5 fries. Sometimes I can eat better than others, I guess it just depends on the food. Please someone who is a year or more out basically tell me what they eat in a day. Thank you!

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