7 Weeks Post Op- Need advice on daily calorie intake

Does anyone have any nutrition info for post ops that specifies how many calories, carbs, fat, protein we should eat per day? I know Protein is key. Just started a daily journal on fit.com need to make sure I on the right track. Just found a new nutritionist but can't get in to see her till end of month. I am 7weeks post op down 31 pds and on aplateau for almost 3 weeks.

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