How soon can we exercise our abs after surgery?

I am 4 months and 2 days post op, and am back at the gym. I was wondering how long I have to wait to start exercising the stomach muscles? Also, I am on a 4 month plateau. Help! Has anyone dealt with this at four months? I haven't lost anything for almost two weeks! In fact, I think I've gained a pound or two! I am exercising three times a week, weights and cardio, and haven't changed the way I have been eating (meaning I'm eating fruits, veggies and protein). I can't figure it out, I'm getting frustrated!!! Please help!!!

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