Am on a plateu for about a month now and having a hard time,

Am having a hard time with the protein. Am starting to hate the shakes and wished there was some sorta of pill version of protien I could take to make it easer for me during the day. I can't tolerate allot of meats. I really don't like yogurt. Please help!!!!!!!!! I started at 265 and am now 195lb but losing that weight was from the first 2 months due to complications from surgery. Now am back at work compilcation free with a plateu for over a month any advice.

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