High protein = More Fat, is that okay?

I am 9 weeks post-op and have lost 45lbs. I have just started to use fitday.com and I have found my high protein/low carb choices seem to have higher fat content. Some of my favorites are peanut butter, eggs, turkey burgers (no bread), cheese, wendy's chili. I prbally eat about 500 calories a day and I seem to be averaging 45% protein, 35% fat and 20% carbs (even sometimes more fat.) Is that okay? And if it is not does anyone have good high protein lower fat suggestions? Thanks so much!

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