Any tips out there for controlling Grazing?

I am starting to realize how much of an emotional eater I am..I am seven months post op down 75lbs (over 75%) Recently I have noticed an increase in the amount of snacking I have been doing and some days it just seems out of control for me...My doctor started me on Lexapro for depression and that seemed to make it worse so I stopped it. The grazing improved some after that but I am so afraid If I don't get a handle on it I will defeat my surgery. Any tips that have helped any of you emotional eaters out there would be appreciated. And yes I am looking into counseling.

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