What could be causing the pain in my stomach?

i am almost three months post op. i just started exercizing. i bike 1hour every day...since i started biking i've had some pain on either side of my stomach, next to my incision. Basically in the center of my stomach..what could this be? there is no bump to indicate a hernia and it's not unbelievably painful, it just feels like a dull ache when i move around. also, i had a bowel movement last night and felt an odd sensation near my bellybutton..i try not to push when i go to the bathroom but my stomach tensed and i had to..well, then i felt a popping sensation near my bellybutton...it happened again the next day when i threw up...it's not painful...it almost feels like my incisions are snapping...(which i think is completely impossible because at nearly three months those incisions have absorbed into my body, right?)has anyone experienced anything similar to this?

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