Is my pouched stretched and am I in danger of eating so much??????

Hello, I had LAP RnY October 2,2001 and down 140 pounds but have not lost anything in the past 4 months. My concern is I am hungry ALL the time and I KNOW I am eating too much. I eat until I feel full but it is ALOT.. For example: I can eat 1 whole piece of chicken breast, 2 scoops of brown rice, 2 scoops of veggies and a piece of garlic bread.. I don't dump on ANYTHING at all. I know I am eating too much but I just feel hungry all the time and I don't know what to do to make myself feel full :( I'm not gaining any weight but not losing either. I don't have any insurance now so I cannot go to a doctor, someone please help with suggestions. One more thing, after I am done eating I get this aching pain right by my belly button and I usually have to use the restroom within 20 minutes of eating..

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