Hey I found a great exercise video for obese people to use!
My friend at the support group told me there was a great video called walk away the pounds. I hurt my leg and that was all I could do. Plus I reliezed this video would be great after surgery because it is not to intence there are three video's the one mile walk , two mile walk and the more advance 3 mile walk. There really helping me lose my pre-op weight allot more quickly.
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